Doctor shares 5 daily habits that can lower elevated liver enzymes and protect from fatty liver disease | Health - Hindustan Times
Non-alcoholic fatty liver disease (NAFLD) is becoming increasingly common worldwide, including among younger adults, driven in large part by modern lifestyle habits such as diets high in ultra-processed foods, prolonged sitting, inadequate physical activity and poor sleep. Often referred to as a “silent” condition because it can develop without obvious symptoms, NAFLD can gradually affect liver function and overall metabolic health if left unaddressed.
Sleep Experts Are Revealing The "Sweet Spot" Amount Of Sleep For Healthy Aging - BuzzFeed
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Mutation-dependent responses to sleep and exercise in clonal haematopoiesis - Nature
Nature (2026) Cite this article Clonal haematopoiesis (CH) activates inflammation and increases the risk of atherosclerosis1,2. Whether lifestyle alters CH clone expansion or the phenotypic programming of CH mutant cells, thereby affecting atherosclerosis, is unknown.
New solar-power desalination device leaves no brine - Boing Boing
University of Rochester researchers have built a solar-powered desalination device that doesn't leave behind brine — the concentrated saltwater that conventional plants dump back into the ocean, where it raises salinity and starves sea life of oxygen. The panels are black metal etched with femtosecond lasers, so the surface both absorbs nearly all sunlight and wicks a thin film of water across it, distilling fresh water and shunting the leftover salts to untreated edges instead of letting them clog the works.